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It's what you eat that counts

It’s been six weeks or so since the New Year, and I wonder what percentage of the population have given up their ridiculous diets. Last year, I fell into this category. Except my diet plan was a...

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How I change my habits

Thanks to a recent article circulating some of my favorite blogs, I found this article on quitting caffeine through LifeHacker.com.I am drinking tea right now. At 9 a.m. Those of you who know me at all...

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Your #1 Productivity Killer – Sickness

Meetings, e-mail alerts, busy work… these are the most frequently addressed productivity killers. I have read books and found work-arounds for all of them. What I can’t get around, what kills my...

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Prepare to Stay Ahead

There has been some major backsliding going on in my life the past three or four weeks. Let’s just say some slacking has occurred… it’s like cancer. It started in one area of my life and spread quickly...

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Hold me… accountable, that is

In an earlier post, I announced that I would begin a new accountability regime: posting my goals and my progress toward them to this blog once a month. Several of you, both readers and fellow bloggers,...

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Coffee makes my life better

Happy National Coffee Day (Sept. 29)! I’m not really sure who or what association has dubbed it thus, but I don’t need a whole lot of convincing to give over a whole day of celebration to my beverage...

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Your practical guide to the first few days of a crisis

From Lantzilla via Flickr. One hopes to never get disappointing or shocking news, but life is difficult. We’re often dealt more than we think we can handle and are seldom equipped with the right tools...

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